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Helpful Articles & Care Tips

Practical advice for families, caregivers, and seniors living in Calgary

Senior laughing with caregiver

10 Activities That Boost Joy for Seniors with Dementia

Simple, meaningful activities that reduce anxiety and spark happy memories.

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Healthy meal for seniors

Easy & Nutritious Meal Ideas for Seniors

Quick recipes that support strength, immunity, and appetite.

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Fall prevention at home

How to Prevent Falls at Home – A Room-by-Room Guide

Practical changes that dramatically reduce fall risk.

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